Foot Massage Chart

According to the principles of reflexology, different parts of the foot correspond in actions with different parts of the body. A toe massage can assuage sinus pain, while applying pressure on the arch soothes a tummy ache. The chart below can help simplify the complex healing art of reflexology. However, be aware when looking at this chart, foot massage and foot reflexology are different topics. Foot massage leans more toward using rubbing and manipulation versus applying direct pressure on specific points of the feet.