Bridge Pose
The bridge pose is a Thai massage position that opens the back and chest areas.Back Press
The back press is a Thai massage pose that opens the shoulder and chest areas.King Cobra
The king cobra is a Thai massage pose that stretches the middle and upper back while opening the chest and shoulder area.
Cobra Pose
The Cobra is a Thai massage pose that stretches the middle and upper back while opening the chest and shoulder area.
Butterfly Pose
The butterfly pose is a Thai massage pose that stretches the hamstrings.
Spinal Twist in Lying Position
The spinal twist in lying position is a Thai massage pose that stretches the back and iliotibial band.
Shoulder Stand
The shoulder stand is a Thai massage pose that stretches the back and quadriceps muscles.
Plough pose
The plough pose is a Thai massage pose that stretches the neck and hamstrings.
Fish Pose
The fish pose is a Thai massage pose that stretches the back while opening the chest and shoulders.
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